Webinar Class Requirements:
To participate in webinar classes, you will need the following:
TECHNOLOGY:
TECHNOLOGY:
- A computer with webcam capabilities (you will see me, and I will see you). The interaction between us is to your benefit to ensure you are executing yoga to your body's needs.
- Please enable your webcam 15 minutes prior to class - I will provide detailed instructions
YOUR PRACTICE SPACE:
- The space should be free from interruption, not only for you but for all webcast participants.
- If you live in a busy house, consider clearing a large walk-in closet or a large bathroom. Feel free to share ideas in the discussion forum.
- IMPORTANT FOR SAFETY: The area should be clutter free - absolutely nothing on the floor surrounding your mat. See the Arthur video - he rolls when he falls. Be safe!
- Warm (about 80*) and humidify your space. Consider a space heater & humidifier